CONTACT
Ann Kestenbaum
0115 9602497
or
email Ann
LESSONS
ARE IN
Nottingham
City Centre
(NG1)
or in
Sherwood
(NG5)
Hello. I'm Ann Kestenbaum and I teach the Alexander Technique in Nottingham. Thank you for visiting my website.
Like many people, you may have decided to find out about the Technique because you have a specific problem - perhaps back pain, poor posture or high levels of tension. On the other hand, the Alexander Technique can also be a powerful tool for self-development. You may want to use it to bring a new dimension of awareness and creativity to your performance of a particular skill, or to your life in general.
Either way, if you are attracted to the idea of gaining more control of your own health and well-being, please read on.