Comments from my pupils
' I've
always
had bad posture and aches and pains in my lower back. With Alexander
Technique, my posture and body- awareness have improved. I'm able to
sit
for long periods without backache. The lessons also gave me a more
positive attitude to life. I feel taller!' (Jaquline)
'I had noticed my increasing tendency
to stoop and shuffle, also a lack of control of my neck muscles,
leading to occasional loss of balance and consequent falls. A
contributing factor could be the deterioration of my sight which has
led to blindness. Medical examination also revealed a possible early
tendency towards Parkinson's syndrome. I am now 75.
After
18 Alexander lessons, I feel that slow progress is being made. I
have improved control over my neck and also an improvement in my
posture when sitting, standing and moving. This has led to an increase
in my confidence.' (Walter)
'Hello body! The Alexander Technique really nourishes me and gives me a different sense of moving with more ease through my life. I always look forward to these sessions and leave feeling peaceful and connected from my head to my toes. I enjoy putting into practice what I learn and noticing shifts and changes that leave me feeling freer, stiller and more integrated.' (Maria)
more comments
posture and pain musicians pregnancy self-development
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'Hello body! The Alexander Technique really nourishes me and gives me a different sense of moving with more ease through my life. I always look forward to these sessions and leave feeling peaceful and connected from my head to my toes. I enjoy putting into practice what I learn and noticing shifts and changes that leave me feeling freer, stiller and more integrated.' (Maria)
more comments
posture and pain musicians pregnancy self-development
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phone or
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me 0115
9602497 email Ann |
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