Comments from my pupils
self-development
'Alexander
Technique helped me in many
rather unexpected ways. It definitely helped my general posture and
movement and identified a tendency to round my shoulders. When
corrected this seemed to improve my breathing. However, the most
significant effect was psychological in that it encouraged me to stop
momentarily before doing anything. As a person who has an overwhelming
desire to leap into things, this was somewhat a new concept for me!
It seemed to have a
real influence on the way in which I approached
life in general and enabled me to think that I could do things
differently. Whether it was due to the Alexander Technique is difficult
to know, but after starting I had a radical change to the direction of
my career (as a doctor) and I have successfully done interviews and
presentations that would previously have terrified me.' (Patricia)
more comments
posture and pain musicians pregnancy
posture and pain musicians pregnancy
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